It's All in How We Communicate
Emotional Intelligence is what We need most
I show you how to communicate feelings and needs in a way where everyone feels safe, supported and loved.
My clients learn to express all their emotions, whether they are dealing with joy, conflict, challenge or change. Since 1992, my work as a coach and somatic therapist has touched and transformed hundreds of families for the better, and I've only just begun to make my best impact.
“Paula offers hope, optimism, and clarity to women to parents and caregivers. She has honed such a concentrated set of tools that even a couple of sessions is valuable.
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“Never lost for a witty analogy, Paula’s skill is navigating the complexities of of raw emotions when assessing one’s decisions and actions, and my family remains the beneficiary of Paula’s compassion and coaching proficiency.
—Allan Douglass, father of two
What is Emotional Intelligence?
Emotions are natural energy moving through our bodies, responding to our environment. Just as we can’t stop a wave on the ocean, emotions need to be recognized and allowed to flow until they resolve, just as a wave finishes stretching up the beach, then recedes back into the ocean.
my mission
My mission has always been to free ourselves from stuck patterns of beliefs that stem buried feelings from our early days. If we’re struggling, chances are pretty strong we’re feeling something our younger self couldn’t understand, accept or express.
It is amazing to watch patient negotiation between parent and child when a parent simply listens without trying to fix is simply curious what their child is feeling and needing. As adults we can learn to do this for ourselves. I show you the freedom to feel and think without fear of judgement, and experience true self-acceptance and intimacy with those you love.
We’re all doing the best we can. We just need a safe person and place to explore our emotional underpinnings and beliefs. I’d like to be that person for you.
““Paula is a talented, dedicated and caring coach. Leap into the person you are meant to be with her skill and guidance.””
Contact me today to get started…
SCHEDULE YOUR FREE 15 MINUTE PHONE CONSULTATION TO HELP DECIDE THE BEST WAY FOR US TO WORK TOGETHER
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